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Giorgia MazzantiDec 14, 20236 minThe Role of Breathing Techniques in Anxiety Management with Virtual Reality Exposure TherapyAnxiety is a feeling we all experience from time to time. It's that jittery sensation before a big presentation or the unease when facing...
Giorgia MazzantiDec 1, 20236 minThe Connection Between Anxiety and Developing PhobiasAnxiety, that ever-present companion of worry and unease, is a feeling familiar to us all. In today's fast-paced and often stressful...