Giorgia MazzantiDec 1, 20236 minThe Connection Between Anxiety and Developing PhobiasAnxiety, that ever-present companion of worry and unease, is a feeling familiar to us all. In today's fast-paced and often stressful...
Giorgia MazzantiNov 21, 20238 minOvercoming Fear of Heights: The VR ApproachAcrophobia, often known as the fear of heights, is a common and deeply ingrained fear experienced by individuals worldwide (NMIH, 2019)....
Giorgia MazzantiNov 5, 20237 minConfronting the Deep Blue: Understanding and Overcoming ThalassophobiaThalassophobia, derived from the Greek words 'thalassa' meaning 'sea' and 'phobia' meaning 'fear', is the intense and often irrational...
Giorgia MazzantiOct 5, 20234 minSetting Goals with Exposure Therapy for Overcoming Phobias and AnxietyPhobias and anxiety can be incredibly debilitating, making it difficult for individuals to live their lives to the fullest. Whether it's...